Workout 8.3miles 66 degrees 1:13:34 Lots of hills
This is the one 2mile stretch that I went down in mile 2-3 and then went back in 6-7
This is the one 2mile stretch that I went down in mile 2-3 and then went back in 6-7
I also got my winnings in the mail yesterday from the Train 4 Autism. I wont the Nathan Trail H2o pack. It took about 4miles to get it to the right tightness but I got it all figured out. I only filled each bottle halfway knowing I was only doing 8miles. But it was already 9am so I knew I would need something wet today.
My new love is the Crystal light energy boost pouches. I mixed one of those in a bottle and put a little in one of the bottles in the belt. I took sips right before I had to power it back up the hills. I felt great using this! It is right up there with my love for Diet Pepsi!!
Also at about mile one I started feeling a nice big old blister but I was not going to cut the run short. (please excuse the goose bumps...I am always really cold when I finish running).
All in all it was a great start to my Sunday and marathon training. My pace for the 8miles was 8:52. As I get into the double digit runs I will really try to hone in on the 9min pace! Also...the marathon is ALL flat and I held this for HILLS!!! :)
Ok off to eat lunch and watch Harry potter and the Deathly Hallows part 1 for the 10th time!
QOTD: do you get blisters often? Have you tried out any new products on a run recently?
4 comments:
Woo, congrats on a great first run (well, except the nasty blister)! Good luck with your training!
Awesome run! Try Second Skin for blisters! My BF has some from basketball and I steal it all the time. It's just like a strip of silicone that you can cut to whatever size and you tape it wherever you need to with some sports tape. It works wonders!
I rarely,if ever, get blisters. I am the body glide queen :)
awesome run girl! I can relate to the blisters, I think my feet look exactly the same. Hey, its the price ya gotta pay! haha
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