Let's start off with last night's workout first. I got out my Six Week Six Pack DVD and got right to Level 1 as soon as I got home. It has been months since I did the DVD and it showed. I have the weakest wrist ever so every time we do mountain climbers or the side planks it feels like I am going to break them. I got through it though just like Jillian kept saying!
This morning I got right up and headed to the gym by 5:40. I got through 3miles on the bike then hit my arms like crazy. I avoided ALL abs since I am sore today! I got another hour in for my
Fitness Challenge!
If you are hopping on over from the Fitness Friday welcome! Leave a comment and I will come visit you!
8 comments:
Good job with your work-outs! I often have trouble getting up early in the morning if I am working out alone.
Heading over from the Blog Hop! Great job getting in your hour!
I have to try that ab workout. I have heard great things about JM's workouts, but I was considering getting the 30 day shred.
oh man! the jillian dvds always kill me! so tough! great workout!
6 week six pack?? MAN! can't wait to keep up with the progress of THIS!
Do you think my 6 pack of beer tonight counts?? :)
Coming from the FFBH!!
I have that DVD and have NEVER used it! In six weeks I am sure you'll be rocking the DVD!
www.lgifit.com
I love that dvd, my abs werent showing at the end but my core was much stronger for sure!
I haven't tried this yet, but want to. Love her workouts!
Great job!
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