Let's start off with last night's workout first. I got out my Six Week Six Pack DVD and got right to Level 1 as soon as I got home. It has been months since I did the DVD and it showed. I have the weakest wrist ever so every time we do mountain climbers or the side planks it feels like I am going to break them. I got through it though just like Jillian kept saying!
This morning I got right up and headed to the gym by 5:40. I got through 3miles on the bike then hit my arms like crazy. I avoided ALL abs since I am sore today! I got another hour in for my Fitness Challenge!
If you are hopping on over from the Fitness Friday welcome! Leave a comment and I will come visit you!