Friday, January 27, 2012

Fitness Friday

Let's start off with last night's workout first. I got out my Six Week Six Pack DVD and got right to Level 1 as soon as I got home. It has been months since I did the DVD and it showed. I have the weakest wrist ever so every time we do mountain climbers or the side planks it feels like I am going to break them. I got through it though just like Jillian kept saying!
             
                                                            
This morning I got right up and headed to the gym by 5:40. I got through 3miles on the bike then hit my arms like crazy. I avoided ALL abs since I am sore today! I got another hour in for my Fitness Challenge!  

If you are hopping on over from the Fitness Friday welcome! Leave a comment and I will come visit you!

                                                                                                           

8 comments:

Kylie said...

Good job with your work-outs! I often have trouble getting up early in the morning if I am working out alone.

fancy nancy said...

Heading over from the Blog Hop! Great job getting in your hour!

Kyria @ Travel Spot said...

I have to try that ab workout. I have heard great things about JM's workouts, but I was considering getting the 30 day shred.

Julia said...

oh man! the jillian dvds always kill me! so tough! great workout!

Carole Sharpless said...

6 week six pack?? MAN! can't wait to keep up with the progress of THIS!

Do you think my 6 pack of beer tonight counts?? :)

KEFFitness87 said...

Coming from the FFBH!!
I have that DVD and have NEVER used it! In six weeks I am sure you'll be rocking the DVD!

www.lgifit.com

Courtney Foster said...

I love that dvd, my abs werent showing at the end but my core was much stronger for sure!

Jennifer said...

I haven't tried this yet, but want to. Love her workouts!
Great job!