Workout 4miles 35mins 10am....HOT and HUMID...took sleep over a cool run.
Welcome to Fitness Friday! GO and visit Jill at Life...As I See It and meet new bloggers.
Today for Fitness Friday I share an activity that hopefully won't lose a few viewers. I know I have some Vegans and Vegitarian followers so please if you are offended skip this post!
Something that Brian and I do throughout the summer is prepare for hunting season. It actually ends up being a great arm workout!
I have shot bow for years now. I grew up target shooting with my dad. (that actually is his old target). I was so good I pierced its ears when it asked for earrings!!
I am such a country girl my bow is pink camo, the arrows have pink tips, the arm protector is pink and the case is pink camo!
I shot about 15times last night and my left arm is feeling it. But it was actually pretty easy even after a whole year of not shooting! I surprised Bri with my accuracy!!! :)
What is something fun you do that also gives your muscles a workout?
11 comments:
Hopped on over from Jill's Blog Hop. I live in a town of hunters, but don't hunt myself. My cross training is more like Yoga.
However, I do love your pink camo bow!
Hey! I learned how to shoot a bow just a few days ago! Could never really do the hunting thing though!!
I'm a visitor from Jill's blog hop! I am new to running and blogging and I love making new friends!
I've slept in many of times and had to cut a run short because of it! Oh well:)
i agree that it an arm workout! I took archery in college and loved the way my arms looked!
Over from Jill at FF!
Just stopping by...here from Jill's blog hop!
Stopping by from Jill's hop. Love the pink camo. I suck at archery, but I imagine it is a good arm workout.
Hi, I hope you'll link up to my Fitness Friday linky party! You look like a great runner, inspiring! Fun, with the bow and arrow!!
check it out and join in every Friday.
www.sparklesandbugs.blogspot.com
Found your blog on fitness blog hop! I'm a runner and teacher too!!!
Love your pink camo bow!! You should enter my giveaway....I have a pink camo headband!
Hopping over on the blog hop!
Cute pink camo bow! I wonder if my BIL's girlfriend knows they exist? She would love it!
Today I was at the rock gym with my husband - I don't get to do it as often as I would like - but it certainly gives a workout to some different muscles!
Hiking. My family loves to go hiking and the workout can be great.
I sent you a friend request on DM. Thanks for linking up with FF!
Question. How did you add your race info to the Race Schedule widget? I found the widget but can't figure out how to add my info. Thanks!
follower from Jill's blog. Not sure I could shoot a bow, but def looks like some strength training!
Nice! I used to shoot a bow and once even shot an elk. It was such good lean meat. My bow was not pink though. I still have the bow, I just haven't got it out since I had kids.
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