Workout 4miles 35mins 10am....HOT and HUMID...took sleep over a cool run.
Welcome to Fitness Friday! GO and visit Jill at Life...As I See It and meet new bloggers.
Today for Fitness Friday I share an activity that hopefully won't lose a few viewers. I know I have some Vegans and Vegitarian followers so please if you are offended skip this post!
Something that Brian and I do throughout the summer is prepare for hunting season. It actually ends up being a great arm workout!
I have shot bow for years now. I grew up target shooting with my dad. (that actually is his old target). I was so good I pierced its ears when it asked for earrings!!
I am such a country girl my bow is pink camo, the arrows have pink tips, the arm protector is pink and the case is pink camo!
I shot about 15times last night and my left arm is feeling it. But it was actually pretty easy even after a whole year of not shooting! I surprised Bri with my accuracy!!! :)
What is something fun you do that also gives your muscles a workout?