Tuesday, July 12, 2011

Challenged Myself with a big a$$.....

HILL!! So after yesterdays bust of a long run I decided to hit up the hills on my 14mile bike ride today. On my way home I took the route that takes me up one long long hill. I made it up and finished the 14miles in an hour and fifteen minutes! I am happy with that and I am already feeling my muscles!

I recovered with an awesome dinner......spinach with cottage cheese and strawberries.

Then for snack.....Yummy Yummmy Yummmmmmmy! Vanessa@ Gourmet Runner got me thinking about treats so I caved!



Ok GRR I am trying to create an elevation map of what i did but just can't seem to figure it out. I am the worst at using technology! Does anyone know how to make one and put it into your blog?

I will leave you with Ziva and Big sister Kubbi!




4 comments:

Candice @ I Have Run said...

Way to kick booty on the hills! And for not being a cat person myself, I have to say that's a pretty cute kitten.

Nikki said...

14 miles!!!??! That is awesome!! Hills are super hard on bikes. Well, they are super hard period! So, way to go!!

Vanessa @ Gourmet Runner said...

Sorry for giving you cravings for sweet things! But that looks like one delicious popsicle so I'm sure you're happy!
The kitten! So adorable!
:)

jillconyers said...

Running or biking I see hills as a necessary evil. They kick my butt every time!

Great 14 miles!