Challenged Myself with a big a$$.....

HILL!! So after yesterdays bust of a long run I decided to hit up the hills on my 14mile bike ride today. On my way home I took the route that takes me up one long long hill. I made it up and finished the 14miles in an hour and fifteen minutes! I am happy with that and I am already feeling my muscles!

I recovered with an awesome dinner......spinach with cottage cheese and strawberries.

Then for snack.....Yummy Yummmy Yummmmmmmy! Vanessa@ Gourmet Runner got me thinking about treats so I caved!



Ok GRR I am trying to create an elevation map of what i did but just can't seem to figure it out. I am the worst at using technology! Does anyone know how to make one and put it into your blog?

I will leave you with Ziva and Big sister Kubbi!