Workout 6miles 54:35 7am and HOT!
This morning Hey Hey, Robyn, Dud and little Ella Beans met at the Riverwalk to get in a run. I thought it would work best to push the stroller on. We each took mile then traded off the stroller. It went really well! The last mile Heather and I practiced kicking it in. We went from 8:30ish pace down to sub7min pace. I had a really hard time doing the final kick to the sign. I was beat! I am learning when I can drink Gatorade in a long run.
Afterwards we took Ella to the local fair. Here are some great stinky hot photos from the day.
Afterwards we took Ella to the local fair. Here are some great stinky hot photos from the day.
Bunnies!
Weird spotted goats
You had to ride a horse if you weren't holding a kid!
I was holding Ella so no horse ride for me!
This is mint chocolate chip, cookies and cream, and PB cup ice cream face!
Great day!!!
You had to ride a horse if you weren't holding a kid!
I was holding Ella so no horse ride for me!
This is mint chocolate chip, cookies and cream, and PB cup ice cream face!
Great day!!!
2 comments:
looks like an amazing day!!! that ice cream looks yummy and I bet it tasted so good on a hot day! cute pics :)
What a cutie! Mint chocolate chip is one of my favs! Looks like you had a great day! Awesome run, too!
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