Hot Hot Hot

Workout: 3.55 33:00 77 degrees minimal wind.

Yesterday it was back to work and back to reality. After a great weekend it was time to get the final push to the end of the year on. The kids of course either were coming down from a sugar high and completely tired or had sugar for breakfast and lunch and couldn't sit in their seats. Hopefully today goes much better.

I got a nice run in with Dud after school on the local bike path. It was so hot and I was glad I wore a tank top under my outfit to school because I wore that instead of the tshirt I had packed. We both were not feeling a fast pace at all and took several walking breaks. Our lungs and bodies need time to adjust to the heat in the next few weeks. Thank goodness we have some time before our next race.

Races coming up are May Day 10k May 14th and then Crystal Lake 15mile hike/run May 15th. I am going to channel Skinny Runner that weekend with the races back to back!!

Workout plan today: Zumba and abs with Jillian Michaels