If you are new here I have been doing a Family Fitness Challenge for 5 weeks.
We are all trying to increase or add veggies and fruit to our diet and workout daily. I am glad to say I have been doing 4-5 servings a day and only took one rest day last week with even being sick! I totaled 501 points for my team!!! This week my goal is 5-6 servings and workout at least 15mins a day no rest day. So on Saturday I have to at least walk to the mailbox for the mail! I also want to do a 5+ mile run this week since I hit 5miles last week. I def. think it is a goal within reach :)
QOTD: How are you doing on your goals? What is your goal for this week?