source is Run On!
I did it three times and worked up quite the sweat. Now I can go to bed feeling better than a sack of potatoes on the couch!
Tuesday, April 3, 2012
At home workout
Lately I have been feeling like I have gained weight and not lost weight. My abs are the worst I can not lose anything there. So when I saw this at home workout I had to try it.
source is Run On!
I did it three times and worked up quite the sweat. Now I can go to bed feeling better than a sack of potatoes on the couch!
source is Run On!
I did it three times and worked up quite the sweat. Now I can go to bed feeling better than a sack of potatoes on the couch!
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6 comments:
Man, that is some workout! I'll have to keep that in mind when I've been feeling blah.
wow looks intense but good!
This looks like a great workout!!! Keep your head up! Things will change for you!!
i love this workout! i tried it last monday thinking it would be good but not too hard...i was sore for like 3days but it was awesome!!
i should try this!
hope you are feeling better.
Love this! Thanks for sharing. :)
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