Roller blades!! Workout today...3miles on the bike path roller blading. If you call what I did roller blading. I really wanted to get outside in the 65degree weather so I dug out my roller blades that I believe I got when I was 16yrs old. I tried not to push off with my left leg and kept it on the ground and cruised along. My time proves that I did not go fast because I have run this path faster than I did it today. I did 3miles in 26:45 which is almost 9min pace. But I got a sweat in and my leg is not yelling at me.
So I might be using the roller blades to go along with the gang on their runs!
QOTD: Have you ever roller bladed? When was the last time you skated??