Monday, July 2, 2012

Time to myself

I took a week off from running and just relaxed. I went to work on Tuesday but other than that I sat and read 2 books. I needed that and my swollen arch needed it. I got up this morning and went for a 3 mile run. I felt slow my legs felt like they have been locked up for days. But my brain felt great!! No regrets for taking the week off.

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